About the Founder
With a passion for all things health and wellness, Graham wakes up looking forward to helping people feel great in their bodies so they can do the things that make them happy. Graham's professional journey was shaped early on by the early passing and decline of several important people in his life. This led to an interest in health span, longevity and ultimately, the interest in how to age well. Graham has a talent for building vibrant supportive fitness communities.
An accomplished athlete himself, in swimming, indoor rowing and triathlon, Graham takes joy in helping everyone experience vitality and the exhilaration of physical challenge and fitness. With over 25 years of training in health and fitness, Graham has worked with a wide variety of athletes from young aspiring professional athletes to adapted athletes. Graham has co-owned a CrossFit Gym, lead numerous training teams, created training programs for Edmonton Firefighters and helped individuals reach their with goals 1-1 training.