Feel free to try us on for size.

We ​get it, sometimes you like to try before you buy. Come in, train with us for a class, ask your questions and make sure Primed® is a fit for you before you make a decision. We want to make it as easy as possible for you. ​

Choose a location and time that works for you.

Primed® at the Fithouse

Address: 245-61 Avenue SW Calgary (1 km east of Chinook Centre Mall)
Time: Wednesdays 1:30pm

Register for a Free Class

​Primed® at Forma Fithouse

Address: #15, 4948 126 Ave SE,  Calgary (McKenzie Towne)
Time: Thursdays 10:15am 

Register for a free class

Frequently asked Questions

Q. What should I wear?
Wear active wear that allows you to move in a full range of motion through your arms, legs and torso. A layer may be helpful if you are sensitive to hot and cold. Please bring indoor footwear. Ideal shoes are a flat shoe like a court shoe, but any active running shoe will do the trick. 

Q. What if I have never lifted weights before?
That's why we're here. We put a strong emphasis on safe technique, appropriate amount of weight, and quality movement. Our coaches are instructing, guiding and encouraging through each element of our training sessions. 

Q. Who is in the class, will it be a fit for me?
Our classes have a variety of folks coming from all sport and fitness backgrounds. The one things they all have in common, is that they are over the age of 55, value fitness, want to stay strong and healthy as they age, and are willing to try new things. This will become your community.

Q. What if I have previous injuries or limitations?
Our coaches are all trained professionals, adept at scaling and adjusting movements for various limitations and competency levels. We've got your back. Our purpose is to help YOU find the level of training and movement that works for you, with your unique body. 

Q.  What if I haven't worked out for a while?
Everyone starts somewhere. We are here to support you on your fitness journey and meet you where you're at. Don't wait any longer to begin, there's no time like now. 

We look forward to training with you!